Kefir is a superior nutritional therapy
Kefir contains minerals and essential amino acids that help the body's natural healing and nurturing functions. Kefir contains 42 kinds of different strains of friendly bacteria. Complete protein in partially digested liquid kefir making it easier for the body to use. Kefir contains vitamins, minerals, amino acids and enzymes are abundant.
Especially, calcium, phosphorus, magnesium, vitamin K, A, C and D.
Kefir is very good for pregnant and lactating mothers and infants to
relieve intestinal disorders.
Kefir is better than yogurt
Superior Kefir yogurt because it contains more beneficial bacteria. If in 500 ml of yogurt containing 1.5 trillion microorganism, the same amount of kefir contains 5 trillion beneficial and friendly bacteria.
Kefir contains Tryptophan
One of the amino acids abundant in kefir is widely acknowledged Tryotophan provide a relaxing effect on the nervous system. Because kefir also contains calcium and magnesium, both of which were helping maintain the health of the nervous system. Diet with kefir nerve calming effect.
Kefir is rich in vitamin B
Kefir is a source of vitamin B-7 (biontin) were very good. Biontin help the body mnyerap other B vitamins, B1 (thiamin), B2 (riboflavin), B3 (niacin), B6 (pyridoxol phosphate), B9 (folic acid) and B12 (cobalamin). Maintain adequate intake of vitamin B is very important to set the normal functioning kidneys, liver and central nervous system to improve the health of skin and hair, increase energy and longevity. Depressed people in general have a low vitamin B in body.
Kefir contains a lot of phosphorus
Phosphorus is a mineral that is very important both for the body to help the absorption of carbohydrates, fats and proteins for cell growth, maintenance and produce energy body.
Kefir can relieve anxiety
Studies show that the addition of kefir in the diet had lower levels of anxiety consistently. This is possible because the fermentation process much tryptophan which is converted into serotonin, in the brain that will provide a relaxing effect.
Kefir reduce cholesterol
Study shows that the kefir culture for 24 hours, cholesterol has been reduced by 64%, while the 48 hours have gone 84% cholesterol.
Kefir kill harmful bacteria
Experts have examined kefir Kaukaksia Mountains on harmful bacteria. But many were surprised, they did not find anything. Deep in the mountains, where sanitation is far worse than what we have, the experts do not believe they did not find any harmful bacteria. They create a scenario by injecting E. coli bacteria in kefir. Within 24 hours of E. coli bacteria have been destroyed by the beneficial bacteria Kefir. Kefir also demonstrated its ability to kill H. pylori bacteria that infects the stomach. Microflora kefir is able to stimulate the immune system. Because kefir is consumed as a beverage, he will coat the colonic mucosa which will be beneficial microflora growth media advocates who will help prevent parasitic infections, cancer and constipation / constipation. This means kefir prevent many gastrointestinal diseases.
Kefir is a natural antibiotic
Many medical reports indicate that kefir has helped the treatment of psoriasis, eczema, allergies, migraine, gout, arthritis ramatik, candidiasis and colitis. Even the WHO has reported that Kefir is very effective in treating tuberculosis and typhoid.
Kefir is better than yogurt
Superior Kefir yogurt because it contains more beneficial bacteria. If in 500 ml of yogurt containing 1.5 trillion microorganism, the same amount of kefir contains 5 trillion beneficial and friendly bacteria.
Kefir contains Tryptophan
One of the amino acids abundant in kefir is widely acknowledged Tryotophan provide a relaxing effect on the nervous system. Because kefir also contains calcium and magnesium, both of which were helping maintain the health of the nervous system. Diet with kefir nerve calming effect.
Kefir is rich in vitamin B
Kefir is a source of vitamin B-7 (biontin) were very good. Biontin help the body mnyerap other B vitamins, B1 (thiamin), B2 (riboflavin), B3 (niacin), B6 (pyridoxol phosphate), B9 (folic acid) and B12 (cobalamin). Maintain adequate intake of vitamin B is very important to set the normal functioning kidneys, liver and central nervous system to improve the health of skin and hair, increase energy and longevity. Depressed people in general have a low vitamin B in body.
Kefir contains a lot of phosphorus
Phosphorus is a mineral that is very important both for the body to help the absorption of carbohydrates, fats and proteins for cell growth, maintenance and produce energy body.
Kefir can relieve anxiety
Studies show that the addition of kefir in the diet had lower levels of anxiety consistently. This is possible because the fermentation process much tryptophan which is converted into serotonin, in the brain that will provide a relaxing effect.
Kefir reduce cholesterol
Study shows that the kefir culture for 24 hours, cholesterol has been reduced by 64%, while the 48 hours have gone 84% cholesterol.
Kefir kill harmful bacteria
Experts have examined kefir Kaukaksia Mountains on harmful bacteria. But many were surprised, they did not find anything. Deep in the mountains, where sanitation is far worse than what we have, the experts do not believe they did not find any harmful bacteria. They create a scenario by injecting E. coli bacteria in kefir. Within 24 hours of E. coli bacteria have been destroyed by the beneficial bacteria Kefir. Kefir also demonstrated its ability to kill H. pylori bacteria that infects the stomach. Microflora kefir is able to stimulate the immune system. Because kefir is consumed as a beverage, he will coat the colonic mucosa which will be beneficial microflora growth media advocates who will help prevent parasitic infections, cancer and constipation / constipation. This means kefir prevent many gastrointestinal diseases.
Kefir is a natural antibiotic
Many medical reports indicate that kefir has helped the treatment of psoriasis, eczema, allergies, migraine, gout, arthritis ramatik, candidiasis and colitis. Even the WHO has reported that Kefir is very effective in treating tuberculosis and typhoid.
