For health benefits of kefir


A Improves digestion
  • Relieves indigestion are common and restore balance to the body 
  • Cure allergy milk sugar (lactose intolerance) and all sorts of allergies 
  • Neutralizes stomach acid  
  • Neutralize toxins from food and alcohol.

B. Improving metabolism

  • Lactic acid bacteria are able to metabolize cholesterol from food in the small intestine that is not absorbed by the body 
  • Lactic acid bacteria stimulate the movement of the contents of the digestive tract resulting in lower concentrations of prokarsinogen and carcinogens in the digestive tract 
  • Control the growth of unwanted bacteria that can reduce the formation of carcinogens, thereby reducing the risk of cancer of the colon (large intestine) and other cancers 
  • Lactic acid bacteria also can prevent urinary tract infections

C. Being able to kill viruses or harmful
bacteria


  • Overcoming pneumonia / tuberculosis, inflammation of the stomach and other organs 
  • Prevent and fight the E coli bacteria and parasites in the gut

D. Increase

  • Immune 
  • Add vitality  
  • Eliminate fatigue

E. Addressing

  • Insomnia (difficulty sleeping) 
  • Depression and ADHD (attention deficit hyperactivity disorder)  
  • Epilepsy / epileptic

F. Maintain healthy skin

  • Inflammation of the nerves of the skin, ringworm, lupus, eczema 
  • Prevent and remove wrinkles  
  • Relieve sunburn spots and blemishes on the skin.