BREEDING KEFIR


Kefir seeds consist of granules (pellets) start-sized grain of wheat to the size of a walnut. The granules were grown from a very small size and growing up with the greatest size during incubation. A total of 50 grams of wet kefir grains, can grow to be doubled within 7-10 days, if transferred into 500 milli liters of fresh milk six times a week. To grow seedlings kefir, can be used whole milk, skim milk, or milk whei neutralized.

KEFIR TYPES IN INDONESIA

As science for Users Kefir, from the deepening of everything about kefir by browsing on multiple portals / websites / website, kefir is a probiotic functional foods, made from milk fermented with kefir grains / seeds kefir, and contains about 40 species of bacteria (beneficial bacteria) and yeast (yeast) is beneficial.

SUITABLE FOR ALL AGES

Fermented milk such as yogurt, kefir, etc. besides can prevent diarrhea, also play an active role in good health as required since weaning infants to the elderly.
Lactose (milk sugar) is generally difficult to disentangle the Indonesian consumer stomach. Although when the baby is lactose-degrading enzyme rich, the lactase (B-galactosidase) so as to take advantage of the milk, but the enzyme is reduced sharply from weaning to stay 10% when mature.

Kefir, Sour MIilk Efficacious

After the "transformed" into a sour taste kefir, milk can be more durable. In addition, the more "nutritious". As functional drinks, kefir supposedly can lower cholesterol, reduce the risk of cancer and coronary heart disease. As the narrative Prof. Dr Ir. Heroine Fardiaz, M.Sc., below.




Kefir seed blobs.

Consumption way of Kefir


Consumption way of Kefir 
1. Diabetes
    Drink 3 times a day 1 cup (200 ml) within 2- 3 months
2. Impotence (For Diabetes)
    Drink 3 times a day 1 cup (200 ml) within 2- 3 months
3. Impotence (non-sugar)
    2 weeks with Kefir Grain @ 100 ml / bottle
 
4. Ulcer
    3 x daily 1 cup (200 ml) in 1/2 months
5. High Blood
    3 x daily 1 cup (200 ml) in 1 month

Why Homemade Kefir Good for You?

Kefir is a superior nutritional therapy

Kefir contains minerals and essential amino acids that help the body's natural healing and nurturing functions. Kefir contains 42 kinds of different strains of friendly bacteria. Complete protein in partially digested liquid kefir making it easier for the body to use. Kefir contains vitamins, minerals, amino acids and enzymes are abundant. Especially, calcium, phosphorus, magnesium, vitamin K, A, C and D. Kefir is very good for pregnant and lactating mothers and infants to relieve intestinal disorders.

Slim with Kefir

Perhaps precisely not just slim, but proportionally. Comparison of weight and height alone is not very precise, because there are people with the shoulders and hips are wider, the proportional weight will also be different.
Proportioned body is a gift. But often do not come just like that, it is necessary efforts of our everyday behavior. But we are only aware of the needs of proportional body, when problems have emerged. Most overweight. But that was too thin to quite a lot.

Kefir and Ulcer

How Kefir heal ulcers

Gastric pains

The term ulcer (maag), acts as a popular term in Indonesia, aimed to infection and gastric irritation (inflammation of the stomach). Standard term for this ulcer is gastritis, gastric / stomach ulcer, duodenal ulcer or peptic ulcer disease. This disease is very annoying, and often appears precisely at the most critical moment in our activities.

Kefir and diabetes

Really Diabetes can not be cured?
 
All disease is curable!. But they might not currently be found. Besides, what is the definition of: "cured"?. If the definition of recovery are: symptoms and disorders of the disease is not there, and no longer need to take medication, then we confidently say that diabetes can be cured!. But do not be late, because the flu can be fatal if left unchecked.!. Keep in mind that due to diabetes cause complications of other diseases, it is possible that needs to be 'treated' not just diabetes. 

 How Kefir cure Diabetes. Providing the perfect nutrition.  
Nutrition Kefir even better than milk. Nutrients that exist in Kefir, provide the materials needed for the body to repair damaged cells, including cells of the pancreas that produce insulin. Kefir also provide the raw materials needed to produce insulin. The body is 'pharmaceutical factory', sophisticated. But without adequate raw materials, how also produce 'drug' good?  

For health benefits of kefir


A Improves digestion
  • Relieves indigestion are common and restore balance to the body 
  • Cure allergy milk sugar (lactose intolerance) and all sorts of allergies 
  • Neutralizes stomach acid  
  • Neutralize toxins from food and alcohol.

What are the advantages Kefir?


When asked about the fermented milk products, maybe that immediately comes to mind each of us is yogurt, because the ads has been very intense and long, and then some time later appeared Yogurt became famous fermented milk products, and between Yakult fame and Yogurt, no milk fermentation are also no less in terms of efficacy is Kefir. And now I'll try write / review on the third anniversary of the fermented milk type ..

What is Kefir?

Some of you may have heard beverage called kefir, but do not know in detail. Kefir is a milk-based drinks (especially dairy cow / goat), which undergoes a series of processes so very refreshing, healthful, even able to cure various diseases.

Kefir initially been consumed by people of the North Caucasus mountains, Russia, and has made ​​the local community for more than 1,400 years ago. That said, kefir grains given by the Prophet Muhammad to the people of the Caucasus, and becomes a sort of '' heritage '' that are passed down through the generations, until now, kefir become part of their life, because it proved to make them healthier, younger, and live longer.
In the early Middle Ages, kefir has spread and consumed in many parts of the world, such as Europe, America, and Japan. Since 1908, kefir has been used in the treatment of some sanatorium in Europe for the treatment of lung.

As a '' cure '', kefir efficacious cure:
tuberculosis (TB), sinusitis, acute respiratory infections (ARI), asthma, colitis, diarrhea, constipation, bronchitis, bone fracture, and broken bone.eczema disorders, kidney disorders, gout, rheumatism, osteoporosis, cholesterol, blood pressure high / low, diabetes, migraines and headaches, and insomnia and stress can be alleviated by consuming kefir regularly.

In fact, kefir also able to add vitality and sexual desire, overcome sexual disfunction, increase the work function of the stomach and digestive function, and enhance immune function, both for infants, children, and adults.
Therapy treatment using kefir did show common symptoms at the beginning consume. Some people complain of heartburn, nausea for patients with tuberculosis and heavy smokers, dizziness shortly for those who disturbed metabolism, as well as frequent urination, or raised red spots on the skin.
You do not need to worry, because this would indicate that the treatment was working. These symptoms are detoxifying effect, as occurs in people who do healing therapy using Habatussauda (black cumin).

Nutritional composition of kefir contains lactic acid from 0.8 to 1.1%, from 0.5 to 2.5% alcohol, a little CO2, vitamin B group, as well as diacetyl and acetaldehyde. Composition and nutrient content of kefir is 89.5% water, 1.5% fat, 3.5% protein, 0.6% ash, 4.5% lactose, with a pH value of 4.6.